In a safe therapeutic relationship, with the right balance of support and challenge, you can find relief from symptoms, improved health, personal growth and self-acceptance.  Recovery from an eating disorder involves a shift away from a harsh inner critic to a supportive inner coach.  We will focus on the eating disorder thoughts and behaviors by addressing underlying trauma, anxiety, depression, self-esteem challenges as well as family and relationship struggles to uncover the root cause of disordered eating and learn strategies to cope with stressors differently so that you are comfortable in your own skin and authentic in your relationships. 

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Attachment Focused Eye Movement Desensitization and Reprocessing (AF-EMDR) can help you identify and process difficult events that may have led to the development of an eating disorder  The treatment uses careful steps to help stuck energy untangle and restructure neuropathways in your brain so that you can hold your feelings more gently.  AF-EMDR assumes that the body knows how to heal and wants to guide you toward healthy habits. 

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I offer personalized treatment for those suffering from anorexia, bulimia, binge eating disorder, orthorexia, and emotional eating.  

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